Massage is an art and a science that is goal oriented. Whether it is to finally find relief from a problem area or
to relieve the everyday stress and tension that you build up, massage therapists can use a variety of hands-on
methods and specific techniques to not only relax you but to stimulate your body's own natural ability to heal

At My Wellness Center we are delighted to offer our clients a wide variety of eastern and western therapeutic
massage techniques. Our wonderful massage team offer numerous ways to help you towards wellness, from
Asian bodywork to deep tissue and Swedish massage. Whether you are trying to relieve the everyday stress of
dealing with an old injury or are just trying to find a new way to relax or find new balance in your physical and
emotional life, our integrative massage therapists can find the right personalized plan to help your needs.

Top Reasons to get a Massage

Reduce Stress
Relieve pain
Lower blood pressure
Improve attitude and alertness
Enhance and maintain good health
Prevent injury and illness
Improve posture
Recover from injury more quickly
Relax muscle tension and improve mobility and flexibility
Stimulate and detoxify the body
It just feels wonderful!
© My Wellness Center. All rights reserved.
818 W. Diamond Ave. #100, Gaithersburg, MD 20878      Tel: (301) 987-5788
Hot stone massage is a specialty massage where our therapists use smooth, heated
stones, either as an extension of their own hands, or by placing them on the body
while they massage other parts of the body. The heat can be both deeply relaxing
and help warm up tight muscles so the therapist can work more deeply, more
Deep tissue massage therapy focuses on realigning deeper layers of muscles and
connective tissue. It is especially helpful for chronically tense and contracted areas
such as stiff necks, low back tightness, sore shoulders and more.
818 W. Diamond Ave. #100
Gaithersburg, MD 20878
(301) 987-5788
Leading A Global Lifestyle